Health & Wellness

The war with Iran and the missiles: Feeling anxious? The easy way to get out of it within minutes

These days, most of us are experiencing signs of anxiety at varying levels. There is one method that can help you shake off these feelings in a short time.

 A woman having a panic attack

Harness your circadian rhythm: Timing workouts for maximum benefits

 Harness your circadian rhythm: Timing workouts for maximum benefits.

The surprising ways vitamin D impacts your health

 The surprising ways vitamin D impacts your health.

Over-the-counter sedatives: What you’ll find at the pharmacy without seeing a doctor

 A stressed woman reading the news

Cycling reduces dementia risk by 19% in middle-aged adults, study finds

Moderate physical activity, such as cycling, improves blood circulation in the brain and can protect specific areas related to memory, guarding against neurodegeneration.

 Cycling reduces dementia risk by 19% in middle-aged adults, study finds.

UK Law Commission considers legalizing water cremation as new funeral option

Process uses water and alkaline chemicals to break down bodies, offering eco-friendly alternative.

 UK Law Commission considers legalizing water cremation as new funeral option. Illustration.

Victor Wembanyama's surprising spiritual journey: Training with Shaolin monks

Photos of Wembanyama in monk's attire and shaved head attract widespread attention online.

 Victor Wembanyama's surprising spiritual journey.

New study shows MIND diet reduces dementia risk by 25%

Benefits observed regardless of age, suggesting it's never too late to adopt brain-healthy eating habits.

 New study shows MIND diet reduces dementia risk by 25%. Illustration.

Japanese walking technique IWT boosts health with interval training

Studies show alternating fast and slow walking improves fitness and reduces health risks.

 Japanese walking technique IWT boosts health with interval training.

CCTV footage shows dog carrying dead newborn in mouth at Indian hospital

Dr. Verma stated: 'We suspect that the girl has given birth to the child in the toilet'.

 Half-a-dozen stray street dogs roaming in a residential area in north India.

Unlocking the Gen Z craze: Matcha's surprising health benefits

Matcha, dubbed the 'Gen Z green juice,' is a favorite among girls and influencers, with its vibrant green color trending on social media platforms like Instagram.

 Unlocking the Gen Z craze: Matcha's surprising health benefits.

Health equity report exposes gaps in healthcare between central Israel and the periphery

The district with the highest life expectancy in Israel is Judea and Samaria, followed by the Central district. Meanwhile, the northern and southern districts continue to show the lowest figures.

 Israeli soldiers and medical staff at the underground hospital at the Rambam Hospital in Haifa, on September 22, 2024.

New study explores what motivates blood donations in Israel ahead of World Blood Donor Day

World Blood Donor Day will be observed on Saturday.

 A man donates blood with Magen David Adom.

After intense training, Sydney Sweeney gains over 30 pounds to portray boxer

After intense training, Sweeney says, 'My body was completely different. None of my clothes fit me... I was so strong, crazy strong!'.

 Sydney Sweeney at the Los Angeles premiere of 'Madame Web'.